For many people, the search for bliss, happiness, passions and purpose in life can seem like a daunting task. There’s a lot of noise out there, and we all have our own ideas of what success looks like. It can be hard to get a good sense of what makes us happy and what makes us fulfilled. When we don’t know what we want, we can become easily distracted and lose sight of our goals. If we want to be successful, we need to find out what our passions are and then follow them.
We all have a path, a light that shines bright Following our hearts, it feels just right Finding our bliss, it's a treasure to hold A feeling of contentment, that can never grow old
WHAT IS BLISS?
Complete happiness and contentment. It is an inner joy that radiates outward. It can be experienced in many ways and come from many sources. It could be the result of achieving a long-held goal, falling in love, or enjoying life’s simple pleasures. Its source doesn’t matter—it brings peace and well-being. It’s a state that many people seek. Bliss is about finding joy in all aspects of life and appreciating the present moment.
1. IS IT AN ATTITUDE?
It can be described as an attitude or a point of view. We can cultivate a sense of joy by approaching life with gratitude and joy and focusing on the positive aspects of our experiences. This does not imply ignoring or dismissing challenges or difficulties, but rather approaching them with optimism and possibility. Eventually, bliss is a state of mind that allows us to embrace life with an open heart and a positive outlook, regardless of the challenges we face. It’s about finding joy and meaning in the present moment, as well as cultivating inner peace and contentment.
2. CAN IT BE MEASURED?
It can be challenging to quantify or measure. Some people may experience happiness as a fleeting moment of joy, whereas others may experience constant bliss throughout their lives. Some researchers have attempted to quantify it by studying brain activity or levels of specific chemicals in the body, but the concept of bliss is subjective and varies greatly between people.
THE IMPORTANCE OF FINDING YOUR BLISS
Finding bliss is crucial because it allows you to live a more happy and meaningful life. You are more likely to be engaged and driven when you are doing things that bring you joy and satisfaction. This can result in enhanced productivity and success in your personal and professional lives. It also helps you feel more connected to your actual self and provide you with a feeling of purpose and direction. You may build a sense of balance and contentment that will help you thrive by taking the time to understand what brings you joy and making an effort to include those things into your life.
1. HOW TO FIND YOUR BLISS?
It requires taking the time to reflect on what truly makes you happy and fulfilled, and then actively seeking out those experiences and activities. What brings bliss to one person may not be the same for another, so it’s important to be true to yourself.
2. HOW CAN YOU START FOLLOWING IT?
By pursuing the things that make you happy, aligning your interests and desires with your daily actions, and making a conscious effort to live a life that is true to who you are at your core.
3. HOW TO MAKE IT REAL?
Here are a few tips:
- Consider what actually brings you joy and contentment. Take some time to consider the activities and interests that make you feel alive and energised, and create a list of them.
- Take small steps toward your objectives. Don’t feel pressured to completely transform your life overnight. Begin by adding tiny, attainable goals into your daily routine, then move to bigger shifts.
- Seek out ways to learn and improve. Seek out opportunities to expand your knowledge and abilities, whether through education, hobbies, or simply exploring new interests.
- Surround yourself with people who will be there for you. Find a group of like-minded people who can offer you encouragement, motivation, and accountability as you work toward your goals.
- Practice being grateful and mindful. Remember to enjoy the present moment and to reflect on the positive aspects of your life. This might help you stay grounded and focused as you pursue your interests.
HOW TO STAY IN BLISS?
To maintain bliss, we must concentrate on the present moment and cultivate gratitude for what we have. Self-care and engaging in activities that bring us joy and fulfilment can also be beneficial. Surrounding ourselves with pleasant and helpful people might also help us preserve our blissful attitude. It is important to remember that bliss is not a permanent state and that life has ups and downs, but by focusing on what brings us joy and taking care of ourselves, we can create a sense of balance and happiness in our lives.
