ARTICLES

"Find your inspiration, transform your life."

positive friendships, connection, emotional well-being, mental health, technology, communication, healthy boundaries, authentic, active listening, gratitude
THE POWER OF POSITIVE FRIENDSHIPS: HOW CLOSE CONNECTIONS CAN BRING HAPPINESS
Creating and maintaining positive friendships has been scientifically proven to bring happiness and joy into our lives.We all need a support system that can help us get through life’s ups and...
overthinking, mindfulness, active problem-solving, reflection, critical thinking, anxiety, depression, mental health, self-improvement, personal growth
HOW TO BREAK FREE FROM EXCESSIVE OVERTHINKING IN 5 STEPS
"Do you find yourself trapped within the labyrinthine corridors of your own mind, haunted by ghosts of the past and spectres of the future? Does anxiety and depression weigh heavy on your shoulders, burdening...
Neurodiverse, Neurodiversity, mental health, challenges, anxiety, depression, sensory overload, executive functioning difficulties, social isolation, professional support, coping strategies,
3 Tips for Managing Common Mental Health Struggles
THE MENTAL HEALTH CHALLENGES FACED BY THE NEURODIVERSE COMMUNITYNeurodiversity is a concept that recognizes and celebrates the natural variation in human neurological development.It includes mental...
chocolate, dark chocolate, healthy, health, brain, mood, wellbeing, wellness, happiness, self-improvement
SCIENCE OF DARK CHOCOLATE: WHY IT MAKES US HAPPY
Chocolate isn’t just a sweet treat; it has some serious benefits.NOTE: Because dark chocolate is high in calories and fat, it should be used in moderation.When it comes to satisfying sweet cravings,...
procrastination, habits, self-improvement, self-help, self-development, self-management, motivation, personal growth, positive thinking, self-awareness
HOW TO STAY ON TASK – A COMPREHENSIVE 5 STEP GUIDE FOR PROCRASTINATION
Don’t let procrastination hold you back and become a habit, take action now and make progress towards your goals, one step at a time.
Online dating, Tech-savvy, Love, Relationships, Dating tips, Finding love, Digital age, high on bliss
FINDING LOVE IN A TECH-SAVVY WORLD
In today’s tech-savvy world, it can feel like finding love has become more difficult than ever before.With so many dating apps and websites, it can be hard to know where to start and how to navigate...
book, pen, reading, growth
OFFICE DESK TOYS TO HELP YOU CALM DOWN WHEN STRESSED
Desk toys for adults are an excellent way to relieve stress and bring a little fun into the work life balance.
intellectual, intelligence, smart attitude, smart, people, street smarts
10 SURPRISING SIGNS YOU’RE SMARTER THAN YOU REALIZE
Unleash Your Hidden Intelligence Here are 10 Surprising Signs You’re Smarter Than You Realize1:) YOU HAVE A WIDE RANGE OF INTERESTS AND ARE CURIOUS ABOUT THE WORLD AROUND YOU 2:) YOU ENJOY CHALLENGING...